Here’s what you need to know:
IMPORTANT DETAILS: We’re a FREE run club. Just drop into a run, sign our Annual Waiver, and enjoy!
DISTANCE OPTIONS: 3-miles and 1-mile.
ROUTES: All routes are on STRAVA the week of.
PACE OPTIONS:
3-MILE: 8:30, 9:00, 9:30, 10:00, 10:30, 11:30
All paces have a pacer. If during the run, you’d like to drop to a slower pace group, pause your run and wait for the next pace group to meet up with you. 9:30 and 11:30 pace groups will have sweepers to ensure everyone makes it back safely!
1-MILE: un-paced. The group will decide a base pace together and there will be a Pacer and Sweeper there to guide everyone during an out-and-back route. The pacer will run the route again for anyone interested in running a total of 2 miles.
TIPS:
Please bring reflective vests, flashlights, headlamps, and/or anything that will make you more comfortable so you can see and be seen on the run.
Please wear shoes that are comfortable to move in! If you’re curious about what shoes are good for you, ask anyone! We’ll chat shoes all day. DM us before if you’re nervous and would like some guidance.
New to the group? Come find the Leadership folks holding the Waiver QR code, we can’t wait to meet you!
DM our Instagram or email us at yinzrunclub@gmail.com with any questions!